Join Eve Pearson, the owner of Nutriworks, Inc., for this free nutrition clinic! Everyone is welcome to attend, Eve says if you’re active, you’re an athlete! We love that.
She will touch on the importance of food and fluid for endurance athletes, and discuss how meal composition, nutrient timing and hydration relate directly to your performance. Join the herd and Eve to learn pro-tips on creating quick and simple meals for before and after your training session!